Salt & Starlight is a trauma and shame-informed RESULTs-DRIVEN system designed to clear trauma and change beliefs at the subconscious level so that you can step into your most empowered, vibrant, confident & aligned self
change limiting beliefs at the subconscious level
Quickly and effectively close trauma loops, transform stress, create new beliefs and behaviors, and dissolve mental barriers to success.
self-paced recorded fusion therapy
1.5+ hrs of personalized recorded content designed to help you navigate current challenges and obstacles and optimize your life, all from the comfort of your house.
Imagine your favorite version of yourself...who would you be without the limiting beliefs and frustrating patterns? Let's find out!
Summer Solstice Sweetness: A Ritual to Light Up the Second Half of Your Year
Happy Summer Solstice! The longest & brightest day of the year has been observed across all societies and cultures from Egyptian to English to Aztec as a a celebration of light, joy and illumination.
With so much darkness and heaviness in the world lately, now seems like a perfect time to Lighten Up!
How to Manifest with the New Moon
Working with the moon phases is an accessible way to deepen our connection both to nature and to ourselves. I find that honoring these rhythms of nature can make it easier to identify, recognize and honor our own natural ebbs and flows.
During the new moon cycle, the sun and moon align with each other, merging yang energy - the heating, masculine, assertive energy of the sun, with yin energy - the cooling, feminine, receptive energy of the moon. The balancing of these two polar opposite energies in the dark sky creates a powerful invitation to both let go and start new - it's the perfect canvas for a fresh start.
Working with the Earth Element: How to Enhance Stability, Balance and Deep Healing in Your Life
