What in your life would change if you freed yourself from old stories, limiting beliefs and past traumas? How would it feel to be truly confident in your innate gifts, talents and abilities? Are you tired of feeling like you're navigating life with one foot on the gas and the other foot on the brake? Can you envision living life on your own terms? 

My name is Andi and I'm passionate about helping you answer these questions so that you can embody your favorite version of yourself and shine your unique, brilliant light into the world!

I created Salt & Starlight as an alchemical approach to healing and life optimization that can be distilled down to a basic formula: trauma clearing + root-cause change = transformational, lasting results. 


My approach is rooted in the two equally essential pillars of conscious (salt) and subconscious (starlight) work woven together to unite heart, body, mind, soul and spirit to gain a deeper understanding of yourself and the world around you. 

In Salt & Starlight, the practical, scientific methods of nervous system regulation, Positive Psychology, goal setting and life planning merge with spiritual aspects of self-care, somatic experiencing, aligned connection and subconscious work via PSYCH-K® to offer a truly holistic and tailored approach to mental, emotional and physical health and well-being. 

I've always wondered...

If the subconscious controls 95% of our thoughts and behaviors, why don't we emphasize or even incorporate subconscious work into healing, performance and optimization?

Ignoring the supercomputer (subconscious) that's running the operating system of our lives made no sense to me so I designed this method for anyone who is frustrated by repeating the same unwanted behaviors and patterns over and over again or who has hit a wall with traditional talk therapy - we can only talk about the same issues so much before experiencing diminishing returns.

We work together, first clearing and processing old traumas that may have you stuck in a limiting web of "I can't" stories. Next we'll establish your unique blueprint, interests, gifts and goals so that you can more easily come into organic alignment to achieve your vision. We then go a step further and address root cause issues by identifying and updating specific limiting beliefs that keep you from living your most vibrant, empowered and embodied life. 

There is nothing "wrong" with you and nothing needs to be "fixed." This work is simply for anyone who wants an easier and more integrated life. 

You have all of the wisdom and gifts you need inside of you already. We work together as partners to process trauma, get clear about your future vision, maximize your unique strengths, minimize non-strengths, change limiting beliefs and optimize your life in the most effortless, effective and efficient way possible.

This system will benefit you if:

  • you'd like to improve academic, athletic or work performance
  • you can't seem to shake scarcity or lack programming (money mindset)
  • you struggle with body image, weight and food-related issues
  • you want to learn how to best capitalize on your strengths to achieve your goals and visions
  • you'd like to improve the relationships with yourself and those around you
  • you're looking for clarity regarding your life purpose and path
  • you experience imposter syndrome or chronic anxiety
  • you feel you're not enough
  • you'd like to put the frustrations of the old, unhelpful patterns behind you once and for all
  • you want transformational, lasting results

Some of the things we'll cover:

  • the best way to process information, honor your inner wisdom and make decisions
  • your core wound
  • the most efficient and effective approach for optimal career and academic performance
  • how to improve communication in all relationships
  • identify root cause programming and then update those programs to something that serves you better in the present moment (99% of beliefs are instilled in our subconscious by the age of 7) 
  • energetic imbalances, conscious clarity of current challenging situations and supporting self-care 
  • is a regimented morning routine right for you?
  • how to connect with your inner wisdom and guidance system so that you can live a truly confident, aligned and purposeful life

My method is RESULTS-FOCUSED with the defined deliverables of:

1) processing & clearing trauma once and for all

2) creating new beliefs and behaviors to support your current desires and goals

2) optimizing your life using your natural strengths and talents so that you can

4) step into your most empowered, vibrant, successful, confident life.

Click here to see what others are saying about working with me

Click here to learn more about PSYCH-K

Click here to learn more about nervous system regulation

Please email me at salt.starlight@gmail.com with any questions or to schedule a session, I look forward to connecting with you!

Please email salt.starlight@gmail.com with any questions.

 Photos by: Kay Dee Photo