Are you frustrated with repeating the same patterns over and over again? Maybe you start out each week with the best intentions to do things differently - save money, eat healthier, exercise more, or have stronger boundaries? Only by Tuesday or Wednesday, you find yourself right back into the same old routines? Then you fall into a spiral of self-criticism, guilt and shame for not being strong enough to change. I repeated these same cycles too for 42 frustrating years and it is a maddening way to live.
Why do we do this?
The conscious mind is responsible for discipline and willpower and it only influences about 5% of our thoughts and behaviors. The SUBCONSCIOUS governs 95% of our thoughts and behaviors and is responsible for things like patterns, habits, addictions, beliefs and emotions. We can want something with all of our 5% conscious mind, but until the 95% subconscious also wants it, we experience life at a frustratingly glacial pace equivalent to driving with one foot on the brake and one on the gas. Getting both the conscious and the subconscious moving in the same direction towards the same goal is where TRUE CHANGE takes place and I've designed a method to do just that.
My name is Andi and I'm passionate about helping you clear and process trauma, rewrite old stories and change the limiting beliefs that have kept you stuck. I created Salt & Starlight as a holistic approach to healing and life optimization that can be distilled down to a basic formula: trauma clearing + root-cause subconscious change = transformational, lasting results.
My method is RESULTS-DRIVEN with the defined deliverables of:
1) clearing and processing trauma once and for all
2) creating new beliefs and behaviors, and
2) optimizing your life using your natural strengths and talents so that you can
4) leave behind the old stuff that's no longer working and step into your most empowered, vibrant, successful, confident iteration.
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- What Session is Right For You? Click Here to Find Out!
- What is PSYCH-K®? Click Here to Find Out!
- Want to set up a FREE Discovery Call to learn more and ask any questions you may have? Send an email to firstname.lastname@example.org or text/call 561.203.6145 to schedule at your earliest convenience
- Ready to schedule your first PSYCH-K® session? First time clients can purchase here.
- For additional tools and resources, browse the blog
Thank you for being here, and I invite you to contact me with any questions you may have! email@example.com or text/call 561.203.6145