Libra season is all about harmony, balance and beauty. Stunning beauty surrounds us every day but many of us are focused on lack or scarcity - or what we don't have, that we take this beauty for granted.
Taking the time to notice our blessings increases feelings of appreciation and gratitude, which instantly raise our vibration and make us a magnet for attracting more of these experiences into our lives.
This week, on your way to and from work, school, practice or the gym - look around and name five beautiful things you see. I love to do this with my kids ~ bonus: it also keeps them from bickering *usually*; it's a simple practice that can go a long way to help create new pathways in the brain and raise vibration. Over time, this habit can help re-educate the way you interact with the world and will make tapping into abundance and manifestation much easier and faster.
Happy Summer Solstice! The longest & brightest day of the year has been observed across all societies and cultures from Egyptian to English to Aztec as a a celebration of light, joy and illumination.
With so much darkness and heaviness in the world lately, now seems like a perfect time to Lighten Up!
Working with the moon phases is an accessible way to deepen our connection both to nature and to ourselves. I find that honoring these rhythms of nature can make it easier to identify, recognize and honor our own natural ebbs and flows.
During the new moon cycle, the sun and moon align with each other, merging yang energy - the heating, masculine, assertive energy of the sun, with yin energy - the cooling, feminine, receptive energy of the moon. The balancing of these two polar opposite energies in the dark sky creates a powerful invitation to both let go and start new - it's the perfect canvas for a fresh start.