7 Easy Steps to Beat Belly Bloat

7 Easy Steps to Beat Belly Bloat

by Andrea Pacini November 27, 2019




Andrea Pacini
Andrea Pacini

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5 Conscious Tips to Quantum Leap Your Life
5 Conscious Tips to Quantum Leap Your Life

by Andrea Pacini November 20, 2022

When you realize that your thoughts, beliefs and perception create your reality, life really starts to become fun because the old constricting rules you've adhered to no longer apply to you.
Of course we do this at the root level with subconscious work via PSYCH-K®, but we can also support new ways of being with conscious tools.
If you're ready to take a quantum leap, here are some of my top 5 conscious tools for quickly creating a new reality!

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Why Capacity Matters
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by Andrea Pacini October 09, 2022

Do you have the capacity to receive AND hold on to what you think you want?

Let’s try it – how does it feel in your body to imagine inviting a loving, healthy relationship into your life?

Where do you feel this in your body? What sensations do you feel when you imagine this? How does it feel – expansive or constricting? Do you feel a sense of lightness at the prospect of sharing your life with a supportive partner, or does the thought of this agitate you because your nervous system is used to chaotic relationships? Did you have to self-soothe as a child so now the thought of living with someone else makes you anxious because you are truly most comfortable alone?

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How the Fall Equinox Invites us to Restore Balance in our Body, Mind and Spirit

by Andrea Pacini September 21, 2022

Tomorrow marks the Fall Equinox and signifies one of two days out of the year (the other being the Spring or 'Vernal' Equinox) when day and night are almost exactly equal lengths and the entire planet is most in balance. 

Taking our queue from Nature's rhythms, this week is the optimal time to examine balance in our lives.

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